Posts Tagged addiction
Self Hyptotism Sleep, Self Hypnosis
If the majority of men and women imagine hypnosis, they think about the silly games that they see on TV. Several people have actually attended a show at a comedy club where many folk get up on stage and behave like chickens. Though those images are fun, they are not the real experience under hypnosis. This article examines, not in the eyes, however at the different types of hypnosis and how you can go about getting hypnotized.
Hypnosis is considered an altered level because to witness it you have to be in a deep resting state. Although the stage antics make it seem like men and women are performing things involuntarily, the truth is that you will not do something hypnotized which you wouldn’t do outside it.
The majority of hypnosis today is done in a clinical facility under the authority of a certified hypnotherapist. Hypnotism is used to assist men and women with a myriad of daily challenges. Folk have used hypnosis to stop additions and create a more positive life.
Self Hypnosis vs. Going to a Hypnotist
It is possible to use hypnotism on oneself. it is not too difficult and there are a variety of tapes, CDs and DVDs to help. Basically it is done by letting yourself experience a state of deep relaxation and then using prompts to plant seeds in this very receptive state. A lot of folk have had tremendous benefit from self hypnosis including a, change their moods and help them relieve stress. They have also used it in the dental chair, and before they have undergone surgery.
You can go to a qualified and certified hypnotherapist that point you in the right direction for self-hypnosis. S/He can induce a deep relaxation which is similar to deep sleep. The majority of folk find that the practice of hypnotism is like dreaming.
Addictive Behaviors And Addiction: Do Any Of These 7 Symptoms Look Familiar?
In speaking of addiction most people think of alcoholism and drug addiction, but the reality is that addiction is far broader than that.
In addition to substance use addictions such as alcoholism, prescription pill, and controlled substances, there are process addictions. Some compulsive behaviors have been viewed as an addictions such as gambling, shopping, and eating dysfunction. When a person is actively using or engaging in destructive behavior they hurt themselves and others. Some questions come up. What actually is addiction? Where is the starting point? When does a pattern of behavior cross the line into addiction?
It is hard to understand, but none the less it is a fact that while the majority of people can engage in behavior or use drugs and alcohol with no problems, addicts simply cannot. Those who cannot stop and control their behaviors get addicted, and that is unfortunate. Who you are or your social standing does not matter when it comes to addiction.
All addicts are not alike. There is no ‘one type’. Despite a lot of effort and intensive study no one can seem to agree on the causes or cures of addiction. On aspect that we are sure of but is very difficult to measure is the emotional aspect of addiction. A lot of people believe they can gain relief from uncomfortable emotions by engaging in their addiction. Engage in addiction creates even more negative emotions that lead to a greater need for self soothing.
While addiction manifests itself in different people in different ways, here are the most common signs and symptoms of addiction:
Symptom 1 - Unable to meet responsibilities of relationships or at home, school or work.
Symptom 2 - Compulsive preoccupation, meaning one spends a great deal of time thinking about the substance or behavior
Symptom 3 - Has tried but failed to stop using the substance or end the behavior. Loss of control occurs.
Symptom 4 - Engages in the behavior or substance use knowing it is dangerous or in dangerous situations such as driving.
Symptom 5 - Because of the addiction, one stops activities or hobbies that were fun or enjoyable.
Symptom 6 - There is a need to increase the amount and frequency of the behavior or substance to achieve the desired felling or affect.
Symptom 7 - Ones life has become centered around the addiction, isolation from others occurs.
The time has come to talk to someone if any of the above signs and symptoms are prone in your life. Everyone agrees that addiction is a progressive disease. If you do nothing, the disease will progress toward the worse.
There is more information available here on addiction treatment.
June 22, 1969: Superstar Judy Garland Found Dead from “Self-Overdosage of Barbiturates”…
It is former superstar singer and actress Judy Garland’s birthday today!
Through a career that spanned 45 of her 47 years, Garland attained international stardom as an actress in musical and dramatic roles, as a recording artist and on the concert stage. Respected for her versatility, she received a Juvenile Academy Award, won a Golden Globe Award, received the Cecil B. DeMille Award for her work in films, as well as Grammy Awards and a Tony Award. She had a contralto singing range.
Judy Garland (born Frances Ethel Gumm, June 10, 1922 – June 22, 1969) was a truly amazing talent. But Despite her professional triumphs, Garland battled personal problems throughout her life. Insecure about her appearance, her
feelings were compounded by film executives who told her she was unattractive and overweight. Plied with drugs to control her weight and increase her productivity, Garland endured a decades-long struggle with addiction. Garland
was plagued by financial instability, often owing hundreds of thousands of dollars in back taxes, and her first four of five marriages ended in divorce. She attempted suicide on a number of occasions. Garland died of an accidental drug overdose at the age of forty-seven, leaving children Liza Minnelli, Lorna Luft, and Joey Luft.
In 1997, Garland was posthumously awarded a Grammy Lifetime Achievement Award and several of her recordings have been inducted into the Grammy Hall of Fame. In 1999, the American Film Institute placed her among the ten greatest female stars in the history of American cinema.
Garland landed the lead role of Dorothy Gale in The Wizard of Oz (1939) at the age of sixteen, in which she introduced the song with which she would forever be identified, “Over the Rainbow”. Although producers Arthur Freed and Mervyn LeRoy had wanted Garland from the start, studio chief Mayer tried first to borrow Shirley Temple from 20th Century Fox. Temple’s services were denied and Garland was cast.
Judy Garland’s legacy as a performer and a personality has endured long after her death. The American Film Institute named Garland eighth among the Greatest Female Stars of All Time.
Of particular note is Garland’s status as a gay icon. She always had a large base of fans in the gay community. Reasons often given for her standing, especially amongst gay men, are admiration of her ability as a performer, the
way her personal struggles supposedly mirrored those of gay men in America during the height of her fame and her value as a camp figure.
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Why Crystal Meth Addiction Continues To Grow
The obsession with Crystal Methamphetamine, often referred to as crank, ice and glass, is at a record high. Folks of each age and in every walk of life, from youngsters to adults, are experiencing the high that comes with the employment of this dangerous drug. Sadly , they must also experience the horror of the side affects that comes with it. Generally , when anyone starts to use Crystal Meth, it’s just a once-in-a-while thing for fun, often used when partying with chums. Then, it becomes more and before you know what is happening, you’re hooked. It is not just because you want it, or like it, it is because you need it. Finally , you can’t get thru the day without it; that’s because Crystal Meth is highly addictive and very dangerous.
The use of this drug has many side effects which can be ravaging both mentally and physically. Anybody taking Crystal Meth are highly likely to suffer short- term is affecting including loss of appetite, sleeplessness, mood swings, and erratic, violent behavior. Some have had hallucinations; you will begin to see and hear things that are not truly there, or begin to feel insects crawling all over your skin. Irrespective of what you do, you can’t make them go away. You can also exhibit indications of paranoia and have mad episodes. Then too, some crystal meth users even become suicidal.
Crystal Meth addiction can also cause irrevocable, long term, physical is affecting like heart and blood pressure problems, and can cause damage to blood vessels leading to the brain. This can lead to a stroke, convulsions and quite probably death. The more of this drug you put into your system, the more your body becomes used to it and the more you will need to have the desired high.
Drugs are one of the leading causes of birth defects, and Crystal Meth is not an exception. Premature birth, underweight newborns and even deformities have been associated with mummies who used crystal methamphetamine whilst pregnant.
There is help for people that need to kick this deadly habit and get their life back. There are agencies such as Crystal Meth Anonymous that have helped many addicts to rid themselves of the poison that has taken control of their lives. With their 12-step program, they teach you how to take it one day at a time. All the group’s people work in cooperation to help heal one another, with the assistance sponsors that have worked through the same problem of addiction, and understand how to support each other. They don’t judge any one needing help either, since as previous addicts, they know what exactly what you are going thru. You can also search the Internet for other programs that are available to help reclaim your life. In fact, what have you were given to lose especially, when you consider the alternative?.
Why People Gamble Every day
There is somewhat a dark cloud over gamblers, people basically do not want to socialise with them or even mix with them.
But is this really true? People that gamble are just like anyone else with a hobby, you wouldnt look down at someone that took up running of swimming as a hobby so why do it to gamblers?
I mean every one gambles, whether you like it or not you in most situations gamble at least twice a day if not more. So lets take a quick glance at the most common gambling habits that people make on a daily basis.
1) Every time you step outside and take control of the car or cross the road you are gambling with your life, no one knows what is around the next bend so you are taking an elevated risk
2) Whenever you buy something to eat you are gambling with your money, especially if it is somewhere that you have not eaten before. I literally mean how many times have you actually been out for a meal and then paid but got given half cooked food?
3) Whenever you want to purchase a product or a vehicle you are again gambling with your cash. What's there to say that when you hand over the money for a new car a few weeks later it will just break down on you.
So next time you throw insults at people that are gambling, take the opportunity to remember that you do it every single day.
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